Group training

Groups, Courses, Workshops and Trainings

Here you find our courses and workshops.

First Aid in Stress - for groups in your company (NEW! details follow)
From workshops to regular support for your employees, also possible online in case of illness

Reduce stress at work, work in a more relaxed and focussed way

Innovator's Inner Balance - the course for founders and business owners (currently only in German)

Learn to use your body for your business!

Pregnancy, an adventure - course for pregnant women from the 20th week of pregnancy (currently only in German)

Pregnancy, an adventure

Pregnancy: I feel sick - what can I do? - course for pregnant women at the beginning of pregnancy (currently only in German)

More lightness at the beginning of pregnancy

Challenge with your kids - Online course, time out at home or on vacation with your baby/child (currently only in German)

For a relaxed family life

How do you use your body under pressure?

Recovery Workshop for dancers

Upon request we offer specifically tailored courses, workshops and trainings.

Taste and flavour perception

SMove! Stopping Movement Training