
Group training
Groups, Courses, Workshops and Trainings
Here you find our courses and workshops.
- First Aid in Stress - for groups in your company (NEW! details follow)
From workshops to regular support for your employees, also possible online in case of illness

Reduce stress at work, work in a more relaxed and focussed way
- Innovator's Inner Balance - the course for founders and business owners (currently only in German)

Learn to use your body for your business!
- Pregnancy, an adventure - course for pregnant women from the 20th week of pregnancy (currently only in German)

Pregnancy, an adventure
- Pregnancy: I feel sick - what can I do? - course for pregnant women at the beginning of pregnancy (currently only in German)
- Challenge with your kids - Online course, time out at home or on vacation with your baby/child (currently only in German)

For a relaxed family life
- Systema and Grinberg Method - Creativity and determination under pressure

How do you use your body under pressure?
- Recovery for dancers - Online Workshop

Recovery Workshop for dancers
Upon request we offer specifically tailored courses, workshops and trainings.


SMove! Stopping Movement Training